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SUMMARY:Bring a Friend class on machines ❤️🤝🔥
DTSTART;TZID=Europe/Zurich:20250920T090000
DTEND;TZID=Europe/Zurich:20250920T100000
LOCATION:studio
DESCRIPTION: During the week of September 15th, we will delve deeper into this topic in the workshop "Mat work vs Pilates Machine". We will explore strength, control, stretching and mobility exercises on the Pilates Machine ( Reformer, Cadillac, Garuda Sling)  comparing them to their free body equivalent. You can sign up and bring a guest at a discounted price
Book your spot and call a friend!
STATUS:CONFIRMED
SEQUENCE:0
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