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SUMMARY:Gimmie Meditation on Zoom - YTT Exam prep
DTSTART;TZID=Europe/London:20210822T200000
DTEND;TZID=Europe/London:20210822T201500
LOCATION:Zoom
DESCRIPTION: 15 minutes of peaceful meditation and visualisation.

Please find a quiet spot where you won't be disturbed.
You may wear headphones and have your camera off.
Sitting upright and cross legged is recommended.
Or sitting on a dining chair is good too.

The purpose of the class is to quieten the mind and relax your body. To give you a quiet corner away from our busy and hectic lives.

This class is free.
STATUS:CONFIRMED
SEQUENCE:0
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