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SUMMARY:Hatha Yoga class @ ZILDA Holistic Therapies, Dunfermline
DTSTART;TZID=Europe/London:20220119T183000
DTEND;TZID=Europe/London:20220119T193000
LOCATION:ZILDA Holistic Therapies
DESCRIPTION: Hatha Yoga

This class is structured around 6-week blocks.  We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the block.  The focus of the classes will be body, breath and mind helping you build and develop a foundation practice. 

The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice.  You can also join at any time during the block.

**Please bring your own mat and props**

This is an in person class held at:
ZILDA Holistic Therapies 
61 Pittencrieff street
Dunfermline
KY12 8AJ
Behind The Royal Bengal

This is a paid for class.  You pay per class.  There is no need to sign up for the 6-week block.

** Student numbers are capped to 6 at this studio**
STATUS:CONFIRMED
SEQUENCE:0
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