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SUMMARY:TEMP VENUE - Studio Hatha Yoga @ Zilda Holistic Therapies, Dunfermline
DTSTART;TZID=Europe/London:20231013T093000
DTEND;TZID=Europe/London:20231013T103000
LOCATION:Zilda Holistic Therapies
DESCRIPTION: THIS WEEK ONLY
This is an in studio class held at:
ZILDA Holistic Therapies - behind The Royal Bengal
61 Pittencrieff Street, Dunfermline, KY12 8AJ

Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.

Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!

The class is open to starters, beginners, intermediates and all ages and stages.  And also returners!

Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.

This is an in studio class held upstairs at:
ZILDA Holistic Therapies - behind The Royal Bengal
61 Pittencrieff Street, Dunfermline, KY12 8AJ

By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms
STATUS:CONFIRMED
SEQUENCE:0
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