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SUMMARY:Autumn Yoga Reset - ONLINE
DTSTART;TZID=America/New_York:20211008T190000
DTEND;TZID=America/New_York:20211008T210000
LOCATION:Hidden Haven Yoga
DESCRIPTION: Join me for this mini retreat to help you transition from summertime mode, reconnect within & reset body & mind. Class incudes a mindful slow yoga flow, restorative yoga, awareness meditation and guided relaxation. At home supplies: 2 large yoga bolsters or (8 large bath towels), 2 yoga blocks (could use several stacked books), 1 yoga strap (or belt),  extra pillows, 1 extra throw or blanket
STATUS:CONFIRMED
SEQUENCE:0
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