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BEGIN:VEVENT
SUMMARY:LYT Primary
DTSTART;TZID=Europe/Berlin:20230802T070000
DTEND;TZID=Europe/Berlin:20230802T080000
LOCATION:Zoom
DESCRIPTION: This multi-level class includes a LYT
Reset, two to three full sequences, and Sun Salutations, while offering slightly more time to transition than
our Advanced level classes.
Plyometrics and arm balances are optional throughout. Attention to safety and alignment, deep core engagement, and thorough, full-body strengthening and lengthening is
guaranteed.
STATUS:CONFIRMED
SEQUENCE:0
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