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SUMMARY:Vin-Yin Yoga - Rest & Recovery
DTSTART;TZID=Africa/Lagos:20260606T100000
DTEND;TZID=Africa/Lagos:20260606T110000
LOCATION:Good Faith Yoga Studio
DESCRIPTION: Start your weekend feeling energised, mobile, and refreshed.

This signature Vinyin class combines dynamic movement, breathwork, and deep stretches to create a practice that strengthens the body while encouraging release and recovery. You'll build heat, improve mobility, and finish with longer holds of deep stretches that leave you feeling spacious and restored.

Whether you're easing into the weekend or preparing for an active one, this class offers the perfect balance of effort and ease. Open to all levels.
STATUS:CONFIRMED
SEQUENCE:0
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