‘Tunde is a dedicated Women’s Holistic Well-being Practitioner, seamlessly blending her expertise as a yoga teacher, sensuous/sensual movement exploration guide, and sex education facilitator through her brand, Flowrish Wellbeing Hub. With a passion for nurturing holistic and somatic well-being, she crafts inclusive spaces that are judgment and bias free, and trauma informed, for women to explore the transformative power of movement, mindfulness, and self-awareness. Through her yoga classes, she helps cultivate balance and strength in a bid to synchronize the body, mind and soul. As a sensuous/sensual movement exploration teacher, she encourages a deeper connection to one’s body, fostering a profound sense of presence. In the realm of sex education, she empowers women with knowledge, promoting a healthy and informed approach to sexuality. She is committed to guiding women on a journey of self-discovery, embracing wellness in every these facets of their lives.

‘Tunde is a dedicated Women’s Holistic Well-being Practitioner, seamlessly blending her expertise as a yoga teacher, sensuous/sensual movement exploration guide, and sex education facilitator through her brand, Flowrish Wellbeing Hub. With a passion for nurturing holistic and somatic well-being, she crafts inclusive spaces that are judgment and bias free, and trauma informed, for women to explore the transformative power of movement, mindfulness, and self-awareness. Through her yoga classes, she helps cultivate balance and strength in a bid to synchronize the body, mind and soul. As a sensuous/sensual movement exploration teacher, she encourages a deeper connection to one’s body, fostering a profound sense of presence. In the realm of sex education, she empowers women with knowledge, promoting a healthy and informed approach to sexuality. She is committed to guiding women on a journey of self-discovery, embracing wellness in every these facets of their lives.

With a soft, grounding teaching style, Bunmi guides a dynamic practice with a beautiful blend of sequencing involving strength work to build endurance and soft meditative pacing to ease stress and improve mobility. With a coaching style approach that is challenging yet soft and safe, she offers options for all levels without losing intensity. Rooted in breath, pacing and thoughtful sequencing, Bunmi creates classes that feels kind to all levels of practice thereby creating a space to release what is held, reconnect inward, and carry that steadiness back into daily life.

Anthony Rashid is a dedicated wellness coach with a passion for guiding individuals toward holistic well-being. With a deep understanding of Yin yoga, Breathwork, and Meditation, Anthony creates a nurturing environment where clients can find balance and inner peace. Committed to empowering others on their wellness journey, he believes in the transformative power of mindfulness and self-care.

With a soft, grounding teaching style, Bunmi guides a dynamic practice with a beautiful blend of sequencing involving strength work to build endurance and soft meditative pacing to ease stress and improve mobility. With a coaching style approach that is challenging yet soft and safe, she offers options for all levels without losing intensity. Rooted in breath, pacing and thoughtful sequencing, Bunmi creates classes that feels kind to all levels of practice thereby creating a space to release what is held, reconnect inward, and carry that steadiness back into daily life.