With a soft, grounding teaching style, Bunmi guides a dynamic practice with a beautiful blend of sequencing involving strength work to build endurance and soft meditative pacing to ease stress and improve mobility. With a coaching style approach that is challenging yet soft and safe, she offers options for all levels without losing intensity. Rooted in breath, pacing and thoughtful sequencing, Bunmi creates classes that feels kind to all levels of practice thereby creating a space to release what is held, reconnect inward, and carry that steadiness back into daily life.