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SUMMARY:Yin & Yoga Nidra
DTSTART;TZID=Asia/Phnom_Penh:20240616T163000
DTEND;TZID=Asia/Phnom_Penh:20240616T173000
LOCATION:Goya Wellness
DESCRIPTION: Yin yoga is a quiet contemplative practice. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
STATUS:CONFIRMED
SEQUENCE:0
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