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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Somatic Yoga
DTSTART;TZID=Asia/Phnom_Penh:20250105T180000
DTEND;TZID=Asia/Phnom_Penh:20250105T190000
LOCATION:Goya Wellness
DESCRIPTION: Somatic Yoga is a gentle, mindful practice that combines somatic experiencing, trauma release exercises, hatha yoga, and pressure point releases. Through slow, intentional movements and breathwork, this class helps release tension, improve body awareness, and enhance mobility. It offers a restorative approach, balancing the nervous system and guiding you toward deep relaxation. Ideal for all levels, Somatic Yoga supports healing and alignment, helping you feel more at ease in both body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR