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BEGIN:VEVENT
SUMMARY:Ashtanga Yoga
DTSTART;TZID=Asia/Phnom_Penh:20251204T083000
DTEND;TZID=Asia/Phnom_Penh:20251204T093000
LOCATION:Reservoir studio
DESCRIPTION: Structured, dynamic style of yoga that links breath with movement in a set sequence of postures. Developed by Sri K. Pattabhi Jois, it builds strength, flexibility, and focus through six progressive series. Combining breath control, posture, and gaze, Ashtanga creates a moving meditation that purifies the body and calms the mind.
STATUS:CONFIRMED
SEQUENCE:0
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