Experience the synergy of movement and air. Breathwork Vinyasa elevates the traditional flow by making the breath the primary architect of the practice. The Flow: Dynamic sequences to build heat and strength. The Breath: Targeted techniques to calm the mind and oxygenate the blood. The Result: A profound sense of "The Glow"—inside and out.

Experience the synergy of movement and air. Breathwork Vinyasa elevates the traditional flow by making the breath the primary architect of the practice. The Flow: Dynamic sequences to build heat and strength. The Breath: Targeted techniques to calm the mind and oxygenate the blood. The Result: A profound sense of "The Glow"—inside and out.