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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:2 hours of Yin with Lizzie & Grace
DTSTART;TZID=Europe/London:20230519T190000
DTEND;TZID=Europe/London:20230519T210000
LOCATION:grace&glow, Nailsworth
DESCRIPTION: Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
STATUS:CONFIRMED
SEQUENCE:0
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