BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates & Sound
DTSTART;TZID=Europe/London:20231202T180000
DTEND;TZID=Europe/London:20231202T200000
LOCATION:grace&glow, Nailsworth
DESCRIPTION: Join Matilda for a flowing Yogalates class - fusing the spice of an empowering Pilates practise with some deep stretches, holds and breathwork. 

After you’ve worked up some heat in the body Grace will guide you through a guided meditation before you move into a deep restful state with the help of the sound of the crystal sound bowls. 

- suitable for all levels and bodies
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR