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SUMMARY:Hatha Flow with Emily (Free Community Space)
DTSTART;TZID=Europe/London:20240902T093000
DTEND;TZID=Europe/London:20240902T103000
LOCATION:grace&glow, Nailsworth
DESCRIPTION: Hi I’m Emily, In a typical Hatha yoga class with me, we explore a set of physical postures through embodied, creative movement and static holds with emphasis on the breath throughout. Classes end with a guided relaxation. Classes follow a theme so that we can make connections and build on the movement and breathing practices as we journey through a series of classes together.
STATUS:CONFIRMED
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