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SUMMARY:Sculpt & Soften with Sharon
DTSTART;TZID=Europe/London:20240729T180000
DTEND;TZID=Europe/London:20240729T190000
LOCATION:grace&glow, Nailsworth
DESCRIPTION: Join Sharon as we get your core, upper body and lower body sculpted and conditioned through a variety of strength building moves with the help of weights, bands and props. Then head into softness by making space to slow down, release and cultivate a deep inner stillness through the power of restorative poses and all the props! PLEASE BRING WEIGHTS IF YOU HAVE THEM!! IF YOU DON'T THEN PLEASE LET US KNOW BEFORE.
STATUS:CONFIRMED
SEQUENCE:0
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