BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow with Jesse
DTSTART;TZID=Europe/London:20240105T074500
DTEND;TZID=Europe/London:20240105T084500
LOCATION:grace&glow, Nailsworth
DESCRIPTION: A soothing way to start your Friday with a gentle wake up for the body moving into a more dynamic stretch and vinyasa flow sequence, breath lead movement with the opportunity to take your practice at a pace that works for you. Closing with a beautiful guided relaxation and body scan to bring you back into alignment. All welcome - variations given however some yoga experience would help.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR