BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathwork with Isla
DTSTART;TZID=Europe/London:20240216T190000
DTEND;TZID=Europe/London:20240216T200000
LOCATION:g&g
DESCRIPTION: Friday's breath and meditation practice will bring you into deeper connection with not only your breath, but your dreams for the future. You can expect a diaphragm retraining sequence, designed to enhance blood flow whilst calming the nervous system; breath holds to balance the body and focus the mind, and a guided manifestation meditation. Together we'll breathe to let go of the old, and call in the new.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR