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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rise & Shine with Oli (Free Community Space)
DTSTART;TZID=Europe/London:20240401T073000
DTEND;TZID=Europe/London:20240401T083000
LOCATION:g&g
DESCRIPTION: This class provides the opportunity for you to deeply connect with yourself and start your day right. We work with traditional Hatha poses in a playful and intuitive way. Allowing ourselves to tap into what feels good and what we are needing in the moment. There will be moments of fluid and dynamic movement and moments of welcoming in stillness and softness. Each to be soaked up and nourished into the body and mind, ready for the day!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR