Join me for an hour of movement to wake up every part of the body. Once we’ve moved and woken up we will chill out and have a chat over a coffee from Willow & Co. After coffee there is the option to take a dip in the ice bath! Start your Sunday morning off right and join us :)

Join us at grace&glow for an evening to celebrate the first year of the studio. Pizzas have very kindly been donated by the lovely team at Almalfi. All food will be pay as you can and all the money raised on the evening will be donated to The Long Table.
Tickets are £5 and you'll receive a free dink on arrival. As always everyone is welcome to join us!
Arrive from 6pm for Pizza to be served at 6:30pm.