2 dec - 8 dec 2019   
Monday December 2
Time
5:30 am - 6:30 am
Teacher
Kelly
Location
316 SW First St. Mineral Wells, TX

Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

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Monday December 2
Time 5:30 am - 6:30 am
Teacher Kelly
Location 316 SW First St. Mineral Wells, TX
 
Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

Tuesday December 3
Time
12:00 pm - 1:00 pm
Teacher
Kelly
Location
Grace Yoga Studio

Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

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Time
1:15 pm - 1:45 pm
Teacher
Kelly
Location
Grace Yoga Studio

Meditation class is thirty minutes long. The instructor will guide you to loosen, position, and align yourself to sit comfortably and sustainably. You will then be led through a ten-minute meditation, followed by stretching, re-alignment, and another ten to fifteen minute sit. The meditations focus on breath awareness, breath control, compassion, and subtle energetics.

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Time
5:45 pm - 6:45 pm
Teacher
Kelly
Location
Grace Yoga Studio
Room
Grace Yoga Studio

This is a non-heated class that will take the student through a series of postures and holds. Wear comfortable clothing and bring a bottle of water. This is an all-level class, but requires the student to be able to get up and down from the ground multiple times during the class.

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Tuesday December 3
Time 12:00 pm - 1:00 pm
Teacher Kelly
Location Grace Yoga Studio
 
Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

Time 1:15 pm - 1:45 pm
Teacher Kelly
Location Grace Yoga Studio
 
Meditation class is thirty minutes long. The instructor will guide you to loosen, position, and align yourself to sit comfortably and sustainably. You will then be led through a ten-minute meditation, followed by stretching, re-alignment, and another ten to fifteen minute sit. The meditations focus on breath awareness, breath control, compassion, and subtle energetics.

Time 5:45 pm - 6:45 pm
Teacher Kelly
Location Grace Yoga Studio
Room Grace Yoga Studio
 
This is a non-heated class that will take the student through a series of postures and holds. Wear comfortable clothing and bring a bottle of water. This is an all-level class, but requires the student to be able to get up and down from the ground multiple times during the class.

Wednesday December 4
Time
5:30 am - 6:30 am
Teacher
Kelly
Location
316 SW First Street, Mineral Wells, TX

Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

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Wednesday December 4
Time 5:30 am - 6:30 am
Teacher Kelly
Location 316 SW First Street, Mineral Wells, TX
 
Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

Thursday December 5
Time
10:30 am - 11:30 am
Teacher
Kelly
Location
Grace Yoga Studio

This is a non-heated gentle class for all ages. There will be focus on movement and breath, with chair accomodation for physical limitation. There will be modifications and options for postures. Students may participate from the mat or a chair. (Mats and Chairs are available to use at Grace Yoga.)

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Time
12:00 pm - 1:00 pm
Teacher
Kelly
Location
Grace Yoga Studio

Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

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Time
6:30 pm - 7:30 pm
Teacher
Kelly
Location
Grace Yoga

Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

Share this

Thursday December 5
Time 10:30 am - 11:30 am
Teacher Kelly
Location Grace Yoga Studio
 
This is a non-heated gentle class for all ages. There will be focus on movement and breath, with chair accomodation for physical limitation. There will be modifications and options for postures. Students may participate from the mat or a chair. (Mats and Chairs are available to use at Grace Yoga.)

Time 12:00 pm - 1:00 pm
Teacher Kelly
Location Grace Yoga Studio
 
Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

Time 6:30 pm - 7:30 pm
Teacher Kelly
Location Grace Yoga
 
Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

Friday December 6
Time
5:30 am - 6:30 am
Teacher
Kelly
Location
Grace Yoga

Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

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Friday December 6
Time 5:30 am - 6:30 am
Teacher Kelly
Location Grace Yoga
 
Find your personal edge.

This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation.

The studio will be heated to around 90 degrees. The student must be able to get up and down from floor multiple times.

Saturday December 7
Time
8:45 am - 9:45 am
Teacher
Kelly
Location
Grace Yoga Studio

Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

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Saturday December 7
Time 8:45 am - 9:45 am
Teacher Kelly
Location Grace Yoga Studio
 
Find your personal edge.

This All Levels class is suitable for everyone, regardless of ability, experience, age, or limitations. This heated flow class is inspired by Baron Baptiste's Journey Into Power series with focus on building vitality, balance, stability, and strength while providing restoration and rejuvenation. (Student must be able to get up and down from the floor multiple times during the class.)

Sunday December 8  
Sunday December 8
No classes
2 dec - 8 dec 2019   
2 dec - 8 dec 2019