Thursday December 5 : Non-Heated Gentle Flow—Mat and Chair Yoga (Rebekah)

  10:30 am
Non-Heated Gentle Flow—Mat and Chair Yoga (Rebekah)

Time   10:30 am - 11:30 am
Teacher   Kelly
Location   Grace Yoga Studio
Spots   Still 37 available
This is a non-heated gentle class for all ages. There will be focus on movement and breath, with chair accomodation for physical limitation. There will be modifications and options for postures. Students may participate from the mat or a chair. (Mats and Chairs are available to use at Grace Yoga.)