Yin Yoga
2027-08-23 08:30 - 09:45 (America/Los_Angeles) | 295 W Cromwell Ave #108
Yin Yoga is a slow, meditative practice that works deeply into the body’s connective tissues—fascia, ligaments, and joints—through long-held, mostly floor-based postures. Shapes are typically held for 3–5 minutes or longer, allowing the muscles to soften so we can gently stress the deeper tissues in a safe, sustainable way.
