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VERSION:2.0
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SUMMARY:Yin Yoga
DTSTART;TZID=America/Los_Angeles:20260703T083000
DTEND;TZID=America/Los_Angeles:20260703T094500
LOCATION:295 W Cromwell Ave #108
DESCRIPTION: Yin yoga is a slow-paced style of yoga that focuses on holding postures for longer periods, typically between three to ten minutes, to target deep connective tissues like tendons and ligaments. This practice promotes flexibility, relaxation, and mindfulness, making it a great complement to more active forms of exercise.
STATUS:CONFIRMED
SEQUENCE:0
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