Yin Yoga
2027-08-27 08:30 - 09:45 (America/Los_Angeles) | 295 W Cromwell Ave #108
Yin yoga is a slow-paced style of yoga that focuses on holding postures for longer periods, typically between three to ten minutes, to target deep connective tissues like tendons and ligaments. This practice promotes flexibility, relaxation, and mindfulness, making it a great complement to more active forms of exercise.
