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VERSION:2.0
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SUMMARY:Yin Yoga
DTSTART;TZID=America/Los_Angeles:20260610T113000
DTEND;TZID=America/Los_Angeles:20260610T123000
LOCATION:295 W Cromwell Ave #108
DESCRIPTION: Yin yoga is a slow-paced style of yoga that focuses on holding postures for longer periods, typically between three to ten minutes, to target deep connective tissues like tendons and ligaments. This practice promotes flexibility, relaxation, and mindfulness, making it a great complement to more active forms of exercise.
STATUS:CONFIRMED
SEQUENCE:0
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