Greens Yoga & Pilates - Schedule

October 2 - 8 2028

This week

Monday, October 2

No classes

Tuesday, October 3

7:30 AM

Natalie

Pilates

You can book this class from September 3, 2028 12:00 am

Pilates

October 3, 2028 • 7:30 am - 8:30 am

Natalie Green

Description

Using mat based and standing exercises we will focus on posture, alignment, core strength, balance and flexibility. Classes will differ week to week.

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7:30 AM

Natalie

Pilates Online

You can book this class from September 3, 2028 12:00 am

Pilates Online

October 3, 2028 • 7:30 am - 8:30 am

Natalie Green

Description

Do your class in the comfort of your own home over Zoom. We will work on balance, core strength, posture, alignment and flexibility.

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9:30 AM

Natalie

Yoga

You can book this class from September 3, 2028 12:00 am

Yoga

October 3, 2028 • 9:30 am - 10:30 am

Natalie Green

Description

A vinyasa style yoga with focus on strength and flexibility. All movement will be linked with your breath creating the link between mental, emotional benefits as well as the physical.
Natalie brings with her over 30 years of experience in the dance, fitness and wellbeing industry so expect a more thorough teaching experience.

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9:30 AM

Natalie

Yoga Online

You can book this class from September 3, 2028 12:00 am

Yoga Online

October 3, 2028 • 9:30 am - 10:30 am

Natalie Green

Description

Do your class in the comfort of your own home. This is a vinyasa style yoga with the focus on movement with breath, strength & flexibility.

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10:30 AM

Natalie

Pilates

You can book this class from September 3, 2028 12:00 am

Pilates

October 3, 2028 • 10:30 am - 11:30 am

Natalie Green

Description

Using mat based and standing exercises we will focus on posture, alignment, core strength, balance and flexibility. Classes will differ week to week.
Natalie brings with her over 30 years of experience in the dance, fitness and wellbeing industry so expect a more thorough teaching experience.

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10:30 AM

Natalie

Pilates Online

You can book this class from September 3, 2028 12:00 am

Pilates Online

October 3, 2028 • 10:30 am - 11:30 am

Natalie Green

Description

Do your class in the comfort of your own home over Zoom. We will work on balance, core strength, posture, alignment and flexibility.

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Wednesday, October 4

7:15 AM

Natalie

Pilates

You can book this class from September 4, 2028 12:00 am

Pilates

October 4, 2028 • 7:15 am - 8:15 am

Natalie Green

Description

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7:15 AM

Natalie

Pilates Online

You can book this class from September 4, 2028 12:00 am

Pilates Online

October 4, 2028 • 7:15 am - 8:15 am

Natalie Green

Description

Do your class in the comfort of your own home over Zoom. We will work on balance, core strength, posture, alignment and flexibility.

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6:30 PM

Natalie

Pilates & Barre

You can book this class from September 4, 2028 12:00 am

Pilates & Barre

October 4, 2028 • 6:30 pm - 7:15 pm

Natalie Green

Description

Pilates and Barre combines small and controlled Ballet-inspired movements with traditional Pilates favourites, for a gentle but challenging workout that's tough on the muscles yet gentle on the joints. This class is set to an inspiring soundtrack with easy to follow, flowing movements and choreography, making it suitable and enjoyable for all ages and abilities!

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7:30 PM

Natalie

Yoga

You can book this class from September 4, 2028 12:00 am

Yoga

October 4, 2028 • 7:30 pm - 8:30 pm

Natalie Green

Description

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7:30 PM

Natalie

Yoga Online

You can book this class from September 4, 2028 12:00 am

Yoga Online

October 4, 2028 • 7:30 pm - 8:30 pm

Natalie Green

Description

Do your class in the comfort of your own home. This is a vinyasa style yoga with the focus on movement with breath, strength & flexibility.

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Thursday, October 5

7:30 AM

Natalie

Yoga

You can book this class from September 5, 2028 12:00 am

Yoga

October 5, 2028 • 7:30 am - 8:30 am

Natalie Green

Description

A vinyasa style yoga with focus on strength and flexibility. All movement will be linked with your breath so you get the mental and emotional benefits as well as the physical.

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7:30 AM

Natalie

Yoga Online

You can book this class from September 5, 2028 12:00 am

Yoga Online

October 5, 2028 • 7:30 am - 8:30 am

Natalie Green

Description

Do your class in the comfort of your own home. This is a vinyasa style yoga with the focus on movement with breath, strength & flexibility.

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Friday, October 6

No classes

Saturday, October 7

No classes

Sunday, October 8

No classes

October 2 - 8 2028

This week