BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Unwind
DTSTART;TZID=Europe/London:20230918T180000
DTEND;TZID=Europe/London:20230918T190000
LOCATION:Grow Yoga 3 Artisans Yard S11 8XX
DESCRIPTION: one hour of mindful movement and calming breath work, designed to refresh the body & mind and gently move you into the evening. 

The style is slow & simple, the class is suited to beginners but you’re welcome to book a 1-1 or chat to Elisha if you’d like to build your confidence before starting in a group.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR