BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative & nidra
DTSTART;TZID=Europe/London:20231218T191500
DTEND;TZID=Europe/London:20231218T201500
LOCATION:Grow Yoga 3 Artisans Yard S11 8XX
DESCRIPTION: A tonic for the modern pace of life. This type of Yoga is still, comfortable and slow. With the use of props, we move into long-holds of postures and allow the body to rest.

 This class is a Christmas special and will include a yoga nidra & tea. 

This class uses meditative elements and breathwork.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR