BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Community stress reduction class
DTSTART;TZID=Europe/London:20230703T113000
DTEND;TZID=Europe/London:20230703T124500
LOCATION:Grow Yoga 3 Artisans Yard S11 8XX
DESCRIPTION: A class providing Yoga skills for stress reduction, with different pricing options to create accessible options for a range of people. 

This class teaches tools for grounding, mindfulness and nervous system relaxation. The class begins with a brief educational piece, we then use movement & breathwork to support our body into a place of deeper relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR