BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Unwind (with sound).
DTSTART;TZID=Europe/London:20231017T193000
DTEND;TZID=Europe/London:20231017T203000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: This class is designed to support you to relax after a busy day. We combine resting & releasing postures with mindfulness to give the body & mind the opportunity to let go. Combined with a sound bath savasana for reconnection and relaxation.

The restful sound bath incorporates healing vibrations of Alchemy crystal singing bowls and other instruments. Experience frequencies that can help to rebalance the body, mind and emotions.

 A nourishing, peaceful class for your week.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR