BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Total nidra
DTSTART;TZID=Europe/London:20240311T180000
DTEND;TZID=Europe/London:20240311T190000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: Yoga nidra is a guided meditation which can take us into a space between sleep & wakefulness, it’s often referred to as ‘psychic sleep’ and is deeply restful in the physical, energetic & mental bodies when practiced regularly.

This class will be meditative and stilling
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR