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SUMMARY:Living in rhythm 🍃closed group.
DTSTART;TZID=Europe/London:20241006T170000
DTEND;TZID=Europe/London:20241006T183000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: Living in rhythm, 3 month closed group. 

This is a closed group with a special focus, living in harmony with the natural rhythms of planet earth, our bodies & our emotional world. 

This group is women only, we will cover the menstrual cycle, life cycle of women & the seasonal cycle through a yogic lens. 

LOGISTICS / 17.00-18.30 (90 mins per week)

3 x 4 week blocks (1 week break between each block) 

£240 for the full course. Payable upfront or in 3 monthly installments (£80 PM). 

INCLUDED:  12 x 90 minute in person lessons.
 4 x recorded yoga Nidras to keep for life. Lesson summaries & resources emailed after each phase. 

CONTENT: 
Month one:
The five dimensions of the human being 
Shakti, changing essence & forces of nature
Life cycle’s & transitions

Month two: 
The cyclical nature, menstrual cycles & life cycles  through the seasonal model. 

Month three: 
The usefulness of rest. 
Inner wisdom
Yoga Nidra for each season.
STATUS:CONFIRMED
SEQUENCE:0
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