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SUMMARY:Lunar Rhythms
DTSTART;TZID=Europe/London:20261130T180000
DTEND;TZID=Europe/London:20261130T193000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: Lunar Rhythms is a six-month closed group for women, offering a gentle invitation to reconnect with the rhythms of nature, the wisdom of the body and the changing landscape of the lunar cycle.

Meeting once each month, this circle creates space to pause, reflect and explore the qualities of the current Moon and the astrological themes unfolding at that time. 

Rather than seeking certainty or prediction, we use these seasonal and celestial rhythms as a framework for self-enquiry, rest and intention.

Each session is thoughtfully shaped around the energy of the month and may weave together gentle movement, meditation, Yoga Nidra, sound, art, journalling, creative reflection and oracle cards. 

These practices are designed to help you slow down, listen inwardly and cultivate a deeper relationship with yourself and the natural world.

When planning these gatherings, I receive astrological guidance from Pippa Kate Astrology, drawing on both Vedic and Sidereal astrology to help inform the themes we explore together. These insights are offered as invitations for reflection, allowing each woman to discover what resonates with her own experience.

This is a longer, more spacious session—usually between 90 minutes and two hours—allowing plenty of time to arrive, settle, practise and connect. Over six months, the consistency of gathering with the same group of women creates a sense of familiarity, trust and belonging that becomes just as valuable as the practices themselves.

If you long for a regular pause in the month—a space to reconnect with yourself, honour the changing seasons within and around you, and be held within a like-minded community—Lunar Rhythms offers a gentle place to do just that.

No previous experience of yoga, meditation or astrology is needed—only a curiosity about yourself and the rhythms that quietly shape our lives.

We meet once each month for six months. As this is a closed group, each gathering builds upon the last, allowing relationships and community to deepen over time. If you’re unable to attend a session, you’ll receive a summary of the practices and reflections explored that month. Monthly payment secures your place within the group and remains payable whether or not you are able to attend a particular session.
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