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SUMMARY:Friday Sound Sessions 🌀
DTSTART;TZID=Europe/London:20260904T100000
DTEND;TZID=Europe/London:20260904T110000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: One-to-One Sound Therapy

A quiet hour to decompress, some time just for you. Held in the peaceful surroundings of The Resting Room (S10), this one-to-one session is for anyone who needs a little space from the daily hustle and bustle. 

Using the soothing (and magical) tones of Himalayan singing bowls, gentle Koshi chimes and longer periods of intentional silence, you'll be guided into a deeply restful & dream-like space. 

Each session will include a mini meditation, a deep guided relaxation and a sound bath - however the exact practices used will be unique on the day.
STATUS:CONFIRMED
SEQUENCE:0
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