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SUMMARY:The Elemental Body 💧 Closed Group.
DTSTART;TZID=Europe/London:20261001T180000
DTEND;TZID=Europe/London:20261001T193000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: A six month, monthly closed group with Mary to support your holistic health through practices of Traditional Chinese Medicine including Qigong, acupressure and the TCM inspired practice of Yin Yoga. 

Ancient health systems are nature based and help us to perceive ourselves and the world around us through the lens of elemental balance. In TCM, each season and transition has unique elemental energy and the body and energy system can be brought into balance through specific practices. 

This monthly closed group will support you to lean into Seasonal Wisdom & you will explore a new element each month through physical practices, energy work and meditation. 

In true Grow Yoga style, this group will be rooted in energies of rest, rhythm and community.

Logistics

This class will run on the following Thursdays of each month 18.00-19.30. These are mainly the first Thursday, but as Mary had some school commitments we have a couple which are the second Thursday. The official details are below. 

1st October
5th Nov
** 10th December
7th January
** 11th February
4th March

If you cannot attend a session, we will still collect your direct debit as we cannot fill any absences in closed groups.
STATUS:CONFIRMED
SEQUENCE:0
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