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SUMMARY:1-1 with Elisha (Womb Yoga or Sound Healing)🌙
DTSTART;TZID=Europe/London:20260923T160000
DTEND;TZID=Europe/London:20260923T170000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: A deeply personal 1-1 session, created around what you need on the day.

Womb Yoga is a gentle practice of womb connection and relationship, using breath, movement, hand gestures and focused awareness to explore the connection between the womb, heart and body. 

Sessions can be grounding, restorative and deeply reflective, with space to slow down and listen inwardly.

Sound Healing uses soothing sound, vibration and guided relaxation to create space to soften, settle and reconnect with the body.

Your session can focus on either Womb Yoga or Sound Healing, or we can weave elements of both together.

These sessions are suitable for all levels and no previous experience is needed.

A quiet space to come back to yourself, with individual guidance and attention from Elisha. 🌀

Please email elisha@grow-yoga.co.uk to let me know if you’re seeking womb yoga, sound or a fusion session.
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