BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Very Gentle Yoga 🌙
DTSTART;TZID=Europe/London:20261125T180000
DTEND;TZID=Europe/London:20261125T190000
LOCATION:Grow Yoga, 3 The Artisans Yard, Dyson Place
DESCRIPTION: A community feel, very gentle yoga session which includes tea, conversation and a gentle yoga practice. 

This is particularly suited to beginners, people with mobility needs, or those who enjoy the more simple things in life. 

Some members of this group have been together for five years so the social element is a very important part of the session for us. 

Expect 

Plenty of time to chat with the group & have a hot drink. 
Movement to support joints & energy flow. 
Restful practices (especially in the Autumn & Winter). 
Simple breathwork. 

I am really looking forward to welcoming you into this beautiful, community space.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR