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SUMMARY:Forrest Yoga (60min)
DTSTART;TZID=Europe/London:20210414T183000
DTEND;TZID=Europe/London:20210414T193000
LOCATION:Zoom
DESCRIPTION: Forrest Yoga has a strong focus on core strength. Expect to work with postures unique to this style, breathe deep, hold the poses for that tad bit longer, release stress and truly connect to your self with compassion and interest. Suitable for those working with injuries, it is a therapeutic practice both emotionally and physically
STATUS:CONFIRMED
SEQUENCE:0
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