This class will run weekly on WEDNESDAYS from 10.30-11.30am. Book for the 5 week block starting from 1st April to receive a discount.



This class is suitable for those new to yoga of any kind or those with less than 2 years experience.



Iyengar yoga helps you focus on correct alignment of the body, ensuring you’re working safely and with maximum benefit to your flexibility, strength and wellbeing. Classes generally progress from simple towards more advanced poses, ending with relaxation and sometimes incorporating breathing techniques.



Props, such as blocks and belts, are sometimes used in class to allow those with less strength or flexibility to work correctly and achieve their full potential. All this will be provided by the studio, you don't need to bring anything with you.



All teachers of Iyengar yoga are trained to very high standards for at least 6 years, and are fully insured.



Be sure to tell Michael if there is anything they should know about such as a bad back, stiff shoulders, sore knees etc. All poses can be modified for these conditions and may well help relieve them.



You can cancel a class for free 24 hours or more, before the class starts. Please email me at halfmoonyoga58@gmail.com if you cannot attend and I will add you to another class.