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SUMMARY:Vinyasa Flow @ The Yoga Lounge
DTSTART;TZID=Europe/Dublin:20260223T180000
DTEND;TZID=Europe/Dublin:20260223T190000
LOCATION:The Yoga Lounge
DESCRIPTION: Vinyasa movements are smoothly flowing and almost dance-like, Vinyasa yoga will include variations of sun salutations (which are quick paced movements to build heat, flexibility & strength).
 
There will be very little breaks between poses, expect lots of strengthening ,stretching and core strengthening poses during this class. Ideal for anyone that likes to move, stretch and enjoys a challenging class.
STATUS:CONFIRMED
SEQUENCE:0
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