BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ground and Flow Yoga
DTSTART;TZID=Europe/London:20230214T180000
DTEND;TZID=Europe/London:20230214T190000
LOCATION:Online Streaming - zoom link shared 10 minutes before class
DESCRIPTION: A practice to help you release and melt away tension from your day whilst building strength and flexibility with both fluid movement and held postures. As we move from the ground up and back down again, we finish in our final relaxation allowing you to move calmly into your evening.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR