Ground and Flow Yoga
Online
Dinsdag, 28 juni •
6:00 p.m. - 7:00 p.m.
Hannah Nicholas
Beschrijving
A practice to help you release and melt away tension from your day whilst building strength and flexibility with both fluid movement and held postures. As we move from the ground up and back down again, we finish in our final relaxation allowing you to move calmly into your evening.
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