HAPPILATES - Schedule

November 11 - 17 2024

This week

Monday, November 11

7:00 AM

Luis

Surf Pilates Reformer

November 11, 2024 • 7:00 am - 8:00 am

Luis M

Description

Surf Pilates is an innovative fitness method that combines Pilates reformer exercises with dynamic balance, stability, and power training. Designed NOT only for surfers, this unique workout focuses on enhancing core strength and body awareness, helping you gain confidence and improve your performance in the water.

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8:30 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 11, 2024 • 8:30 am - 9:30 am

Dora B

Description

These classes offer a dynamic blend of classic Pilates exercises with elements of strength training, fitness and athletic power. Designed to improve strength, posture and overall physical well-being, these classes challenge participants of all levels. Each session focuses on enhancing core stability, flexibility and muscle tone.

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10:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 11, 2024 • 10:00 am - 11:00 am

Dora B

Description

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5:00 PM

Dora

Pilates Reformer

November 11, 2024 • 5:00 pm - 6:00 pm

Dora B

Description

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Tuesday, November 12

8:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 12, 2024 • 8:00 am - 9:00 am

Dora B

Description

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9:00 AM

Dora

Pilates Reformer

November 12, 2024 • 9:00 am - 10:00 am

Dora B

Description

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10:00 AM

Dora

Pilates Reformer

November 12, 2024 • 10:00 am - 11:00 am

Dora B

Description

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5:00 PM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 12, 2024 • 5:00 pm - 6:00 pm

Dora B

Description

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Wednesday, November 13

7:00 AM

Dora

Pilates Reformer

November 13, 2024 • 7:00 am - 8:00 am

Dora B

Description

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8:30 AM

Dora

Pilates Reformer

November 13, 2024 • 8:30 am - 9:30 am

Dora B

Description

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10:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 13, 2024 • 10:00 am - 11:00 am

Dora B

Description

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5:00 PM

Dora

Pilates Reformer

November 13, 2024 • 5:00 pm - 6:00 pm

Dora B

Description

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Thursday, November 14

8:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 14, 2024 • 8:00 am - 9:00 am

Dora B

Description

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9:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 14, 2024 • 9:00 am - 10:00 am

Dora B

Description

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10:00 AM

Dora

Pilates Reformer

November 14, 2024 • 10:00 am - 11:00 am

Dora B

Description

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5:00 PM

Dora

Pilates Reformer

November 14, 2024 • 5:00 pm - 6:00 pm

Dora B

Description

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Friday, November 15

7:00 AM

Luis

Surf Pilates Reformer

November 15, 2024 • 7:00 am - 8:00 am

Luis M

Description

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8:30 AM

Dora

Pilates Reformer

November 15, 2024 • 8:30 am - 9:30 am

Dora B

Description

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10:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 15, 2024 • 10:00 am - 11:00 am

Dora B

Description

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5:00 PM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 15, 2024 • 5:00 pm - 6:00 pm

Dora B

Description

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Saturday, November 16

7:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 16, 2024 • 7:00 am - 8:00 am

Dora B

Description

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8:30 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 16, 2024 • 8:30 am - 9:30 am

Dora B

Description

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10:00 AM

Dora

Pilates Reformer

Pilates Reformer Waitlist

November 16, 2024 • 10:00 am - 11:00 am

Dora B

Description

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Sunday, November 17

8:00 AM

Shani

Range Of Motion

November 17, 2024 • 8:00 am - 9:00 am

Shani R.

Description

A unique and progressive method that energizes the body and mind. This class layers functional movements on the reformer with extended asana hold to strengthen and fine tune ones mobility and flexibility.

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9:00 AM

Shani

Range Of Motion

November 17, 2024 • 9:00 am - 10:00 am

Shani R.

Description

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November 11 - 17 2024

This week