HAPPILATES - Schedule

July 6 - 12 2026

This week

Monday, July 6

8:00 AM

Vicky

Pilates Reformer

July 6, 2026 • 8:00 am - 9:00 am

Vicky Valero

Description

These classes offer a dynamic blend of classic Pilates exercises with elements of strength training, fitness and athletic power. Designed to improve strength, posture and overall physical well-being, these classes challenge participants of all levels. Each session focuses on enhancing core stability, flexibility and muscle tone.

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9:00 AM

Vicky

Pilates Reformer

Pilates Reformer Waitlist

July 6, 2026 • 9:00 am - 9:50 am

Vicky Valero

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10:00 AM

Vicky

Pilates Reformer

July 6, 2026 • 10:00 am - 10:50 am

Vicky Valero

Description

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5:00 PM

Vicky

Sculpt & Flow

July 6, 2026 • 5:00 pm - 5:50 pm

Vicky Valero

Description

Sculpt & Flow is a reformer class that combines continuous movement, precision, and strength. Each exercise is built step by step through thoughtful progressions that gradually increase the challenge, deepening muscular engagement and enhancing the mind-body connection.
Designed to challenge strength, control, and muscular endurance, this full-body workout keeps your body constantly adapting and evolving throughout the session. Expect a dynamic, flowing class that will leave you feeling stronger, more connected, and energized.

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Tuesday, July 7

8:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 7, 2026 • 8:00 am - 8:50 am

Dora B

Description

A refined, full-body reformer experience combining dynamic sequences with precise Pilates exercises. Each movement is designed to sculpt, lengthen, and challenge your body while maintaining control, alignment, and fluidity. Expect a deep burn, elevated energy, and a strong, balanced body.

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9:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 7, 2026 • 9:00 am - 9:50 am

Dora B

Description

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10:00 AM

Vicky

Sculpt & Flow

July 7, 2026 • 10:00 am - 10:55 am

Vicky Valero

Description

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4:00 PM

Vicky

Sculpt & Flow

July 7, 2026 • 4:00 pm - 4:50 pm

Vicky Valero

Description

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Wednesday, July 8

9:00 AM

Vicky

Pilates Reformer

July 8, 2026 • 9:00 am - 9:50 am

Vicky Valero

Description

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10:00 AM

Vicky

Pilates Reformer

July 8, 2026 • 10:00 am - 11:00 am

Vicky Valero

Description

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5:00 PM

Vicky

Sculpt & Flow

July 8, 2026 • 5:00 pm - 6:00 pm

Vicky Valero

Description

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Thursday, July 9

8:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 9, 2026 • 8:00 am - 8:50 am

Dora B

Description

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9:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 9, 2026 • 9:00 am - 9:50 am

Dora B

Description

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10:00 AM

Vicky

Sculpt & Flow

July 9, 2026 • 10:00 am - 11:00 am

Vicky Valero

Description

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11:00 AM

Vicky

Sculpt & Flow

July 9, 2026 • 11:00 am - 11:50 am

Vicky Valero

Description

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4:00 PM

Vicky

Sculpt & Flow

July 9, 2026 • 4:00 pm - 4:50 pm

Vicky Valero

Description

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Friday, July 10

8:00 AM

Vicky

Pilates Reformer

July 10, 2026 • 8:00 am - 9:00 am

Vicky Valero

Description

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9:00 AM

Vicky

Pilates Reformer

July 10, 2026 • 9:00 am - 9:50 am

Vicky Valero

Description

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10:00 AM

Vicky

Pilates Reformer

Pilates Reformer Waitlist

July 10, 2026 • 10:00 am - 11:00 am

Vicky Valero

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4:00 PM

Vicky

Pilates Reformer

July 10, 2026 • 4:00 pm - 4:55 pm

Vicky Valero

Description

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Saturday, July 11

10:00 AM

Vicky

Sculpt & Flow

Sculpt & Flow Waitlist

July 11, 2026 • 10:00 am - 11:00 am

Vicky Valero

Description

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11:00 AM

Vicky

Sculpt & Flow

July 11, 2026 • 11:00 am - 11:50 am

Vicky Valero

Description

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Sunday, July 12

9:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 12, 2026 • 9:00 am - 10:00 am

Dora B

Description

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10:00 AM

Dora

Power Reformer Flow

Power Reformer Flow Waitlist

July 12, 2026 • 10:00 am - 11:00 am

Dora B

Description

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July 6 - 12 2026

This week