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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga and Mental Health Online (ENG)
DTSTART;TZID=Europe/Berlin:20250904T181500
DTEND;TZID=Europe/Berlin:20250904T191500
LOCATION:Online
DESCRIPTION: A traumasensitive yoga class created for people with psychological and/or emotional challenges, such as depression, burnout, trauma, and anxiety. As a depression survivor, this class is especially close to my heart. We will practice specific sequences to adjust our nervous system, work with breath and meditation - all without pressure. We discover together what works for you and what you like to skip/adjust.
STATUS:CONFIRMED
SEQUENCE:0
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