CALM | Yoga with Dani

Daniela Rosa

October 31 2022 • Duration: 32 Minutes

A delicious 30 minute practice for a moment of calm.

Accessible to everyone, this practice is for the whole spectrum of beginner and intermediate yogis.

For this practice, all you need is a mat, a pillow and comfy socks. Bring yourself to the mat with an open mind, and a focus on the breathe.

Play some calming music in the background to take your practice even further.

Love, Daniela ✨