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SUMMARY:Energising Kundalini Yoga and Short Meditation
DTSTART;TZID=Australia/Brisbane:20220923T070000
DTEND;TZID=Australia/Brisbane:20220923T080000
LOCATION:16 Queensport Rd South, Murarrie, 4172 QLD
DESCRIPTION: Practice the Kundalini Spinal Series Kriya to encourage flexibility in the spine, so important for the health of the spinal column, the connection between mind and body and encouraging vagal tone.

Followed by a short meditation to set up your Friday and the weekend.
STATUS:CONFIRMED
SEQUENCE:0
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