This month's full moon is on a Tuesday so we will follow this week's yoga class with a beautiful sound healing session with the crystal bowls on the yoga deck in the light of the full moon. Come for just the yoga or both yoga and sound.

The Full Moon occurs when the Sun, Earth, and Moon are aligned, and the Moon’s surface is fully illuminated by the reflection of the Sun’s light. The Full Moon’s energy is at its peak and is very powerful. We can use this energy to see what is no longer serving our intentions and to set new intentions for the month ahead.

Crystal singing bowls create healing through sound, and cleansing through their crystal, and clear the space to intensify meditation. Running the mallet around the bowl with slight pressure creates the tone and each bowl has a different tone. When this happens, the bowl is said to sing, hence its name.